Taking my own advice..

When people ask me how to get started in running, the best advice, I can give them is baby steps. Get out the door and just go. I took my own advice, and I talked myself into doing a 1-mile run. I have not had the drive to run, and I wasn't sure what was going on with me... As I pushed myself out of the door, that familiar feeling was creeping in, you know the feeling you get when a run feels good you wonder why you stopped. As I started down the hill, I was tempted to stop and turn around so I didn't have to run back up the hill, but I kept going to finish out my run. I got home feeling good and ready to do it again...